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Menopause Transition

Perimenopause — Symptoms & Treatment in Maryland

Perimenopause begins years before the final period as hormones fluctuate erratically. Progesterone falls first — causing symptoms often dismissed or misdiagnosed.

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Common Signs & Symptoms

  • !Irregular cycles
  • !New or worsening PMS
  • !Sleep disruption
  • !Mood swings and anxiety
  • !New hot flashes
  • !Breast tenderness
  • !Heavier periods

What Causes This?

  • Progesterone declines first in late 30s–early 40s
  • Erratic estrogen fluctuation
  • Average 4–10 years before complete menopause

Treatment Approaches

Progesterone Therapy

Addresses the earliest perimenopausal shift — improving sleep and mood.

Low-Dose Contraceptives

Smooth hormonal fluctuations and regulate cycles.

Lifestyle Support

Sleep hygiene, stress management, and exercise significantly improve symptoms.

Frequently Asked Questions

How do I know if I'm perimenopausal?

Irregular cycles with mood changes, sleep disruption, or hot flashes in women 38–52 is highly suggestive.

Related Topics

Think This Could Be Your Issue?

A proper diagnosis is the first step. Schedule your consultation today.

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